Summer Nutrition Class- If Anyone is Interested!

To All district personnel:

Here is a synopsis of the nutrition course we are holding at Morgan
Elementary School starting next Tuesday evening at 6:00-7:00 pm. My
husband took the course and had amazing results. All of his blood levels
improved, he has more energy, he sleeps better, he has not had asthma or
allergy problems, he lost 18 pounds naturally, and he feels so much
better. His over all health has dramatically improved. He is sold on the
life style change that has made it possible. This program taught him how
to eat and why you need to eat the way they suggest. I am excited to
learn the research based information, some of which he has already
shared with me. Join us the first night to see if the program is
something you might be interested in. Email me if you have further
questions.

Fern Dent


SUMMER SLIMDOWN
THE TWELVE-WEEK SLIMDOWN PROGRAM
THE PROGRAM:
The program is NOT a diet. Rather it focuses on eating good
nutritious meals, enjoyable recreational activities with others,
increasing your energy level and learning how to grocery shop and save
money. The program is based on a weight loss curriculum, modeled after
several clinical trials done under the guidelines of the FDA.
Participants can expect to shrink their waistlines and have more energy!
They can also expect to see blood sugar; insulin sensitivity,
triglycerides, cholesterol and blood pressure improve.
THE COST OF $30.00 COVERS:
A text and student workbook
Recipes and food sampling
Twelve weeks of educational classes
Weekly one – on – one personal nutritional training
Weekly evaluation of menu planning, journaling, and exercise
routine
Periodical weigh-in and measurements taken.
THE VENUE:
Morgan Elementary School.
THE DATES, TIME AND DAY OF THE WEEK:
The starting date of the program is JUNE 1st through AUGUST 17th .The
class will be 45 minutes. It will be held on TUESDAY at 6:00 P.M.
FOOTNOTE:
? *This is not a diet for 12 weeks and then go back to your old
way of life.
? *During the 1st week many clients have lost over 10 lbs. The
average weight lose is 6 lbs during the first week.
? The average person can expect to lose 10% of their body weight
in this 12 week program IF THEY DO AS WE TEACH THEM.