To All district personnel:
Here is a synopsis of the nutrition course we are holding at Morgan
Elementary School starting next Tuesday evening at 6:00-7:00 pm. My
husband took the course and had amazing results. All of his blood levels
improved, he has more energy, he sleeps better, he has not had asthma or
allergy problems, he lost 18 pounds naturally, and he feels so much
better. His over all health has dramatically improved. He is sold on the
life style change that has made it possible. This program taught him how
to eat and why you need to eat the way they suggest. I am excited to
learn the research based information, some of which he has already
shared with me. Join us the first night to see if the program is
something you might be interested in. Email me if you have further
questions.
Fern Dent
SUMMER SLIMDOWN
THE TWELVE-WEEK SLIMDOWN PROGRAM
THE PROGRAM:
The program is NOT a diet. Rather it focuses on eating good
nutritious meals, enjoyable recreational activities with others,
increasing your energy level and learning how to grocery shop and save
money. The program is based on a weight loss curriculum, modeled after
several clinical trials done under the guidelines of the FDA.
Participants can expect to shrink their waistlines and have more energy!
They can also expect to see blood sugar; insulin sensitivity,
triglycerides, cholesterol and blood pressure improve.
THE COST OF $30.00 COVERS:
A text and student workbook
Recipes and food sampling
Twelve weeks of educational classes
Weekly one – on – one personal nutritional training
Weekly evaluation of menu planning, journaling, and exercise
routine
Periodical weigh-in and measurements taken.
THE VENUE:
Morgan Elementary School.
THE DATES, TIME AND DAY OF THE WEEK:
The starting date of the program is JUNE 1st through AUGUST 17th .The
class will be 45 minutes. It will be held on TUESDAY at 6:00 P.M.
FOOTNOTE:
? *This is not a diet for 12 weeks and then go back to your old
way of life.
? *During the 1st week many clients have lost over 10 lbs. The
average weight lose is 6 lbs during the first week.
? The average person can expect to lose 10% of their body weight
in this 12 week program IF THEY DO AS WE TEACH THEM.
Friday, May 28, 2010
Monday, May 10, 2010
May Newsletter
May Lessons
9th “Prophets of God” Gospel
Principles #9
16th “Scriptures” Gospel Principles
#10
23rd “Stewardship – A Sacred Trust”
Elder Quentin Cook, Nov 2009
Ensign pg. 91
30th Combined Priesthood and Relief
Society
Coupon Class!!!!
Kristin Kippen will be teaching a coupon
class on:
Tuesday May 18th
7:00 pm in the Relief Society Room
Everyone welcome, come learn how to
save money!
Humanitarian Projects – Join in!
“Quilt – A – Month Club”
Benefiting the Humanitarian Center
May 26th, at 1:00 pm
92 W. 200 S. (Nyla Banner’s Home)
Projects Completed in April
- 5 Baby Quilts
- 6 Baby Receiving Blankets
- 24 Jingle Boxes
- 1 Knit Hat
- Queen Size Quilt
Happy Birthday!
1 – Kristin Kippen
3 – Carrie Carpenter
3 – Chauntel Greenwald
4 – Kathryn Blomquist
9 – Karen Bingham
10 – Chris Johnson
10 – Kimi Jensen
13 – Suzanne Bingham
13 – Janice Larson
13 – Lisa Rose
14 – Kathleen
VanCampen
14 – Naja Towne
16 – Jo Anne Thackeray
17 – Denise Hawkes
23 – Kim Libby
28 – Daisy Williams
28 – Andrea Smith
28 – Mandy Fawcett
30 – Maye Francis
31 – Cherie Andrews
Thanks for all
our great ward
members that
make this
possible, way to
go!!!
Spotlight
Tana Carrigan was born on July 1. She was raised in
Syracuse/Hooper area and then moved to Morgan at
14.
She is currently working on her Veterinarian
Technician degree and should be completed with in
two years.
She was married to Tyler on April 3, 2009 at the
Bountiful Temple. She and Tyler met in high school.
They ran around with the same group and when she
found out that he was available she asked him out!
Her hobbies and interests include horses, barrel racing,
and her animals. She likes arts, crafts and she would
like to have time to paint. Some things she says you
may not know about her is that she is really bossy and
shy at the same time. She also says that she is
stubborn and if told that she cannot do something, she
will definitely do it! Her favorite hymn is "If You Could
High To Kolob." Her favorite scripture is 1 Nephi 3:7.
9th “Prophets of God” Gospel
Principles #9
16th “Scriptures” Gospel Principles
#10
23rd “Stewardship – A Sacred Trust”
Elder Quentin Cook, Nov 2009
Ensign pg. 91
30th Combined Priesthood and Relief
Society
Coupon Class!!!!
Kristin Kippen will be teaching a coupon
class on:
Tuesday May 18th
7:00 pm in the Relief Society Room
Everyone welcome, come learn how to
save money!
Humanitarian Projects – Join in!
“Quilt – A – Month Club”
Benefiting the Humanitarian Center
May 26th, at 1:00 pm
92 W. 200 S. (Nyla Banner’s Home)
Projects Completed in April
- 5 Baby Quilts
- 6 Baby Receiving Blankets
- 24 Jingle Boxes
- 1 Knit Hat
- Queen Size Quilt
Happy Birthday!
1 – Kristin Kippen
3 – Carrie Carpenter
3 – Chauntel Greenwald
4 – Kathryn Blomquist
9 – Karen Bingham
10 – Chris Johnson
10 – Kimi Jensen
13 – Suzanne Bingham
13 – Janice Larson
13 – Lisa Rose
14 – Kathleen
VanCampen
14 – Naja Towne
16 – Jo Anne Thackeray
17 – Denise Hawkes
23 – Kim Libby
28 – Daisy Williams
28 – Andrea Smith
28 – Mandy Fawcett
30 – Maye Francis
31 – Cherie Andrews
Thanks for all
our great ward
members that
make this
possible, way to
go!!!
Spotlight
Tana Carrigan was born on July 1. She was raised in
Syracuse/Hooper area and then moved to Morgan at
14.
She is currently working on her Veterinarian
Technician degree and should be completed with in
two years.
She was married to Tyler on April 3, 2009 at the
Bountiful Temple. She and Tyler met in high school.
They ran around with the same group and when she
found out that he was available she asked him out!
Her hobbies and interests include horses, barrel racing,
and her animals. She likes arts, crafts and she would
like to have time to paint. Some things she says you
may not know about her is that she is really bossy and
shy at the same time. She also says that she is
stubborn and if told that she cannot do something, she
will definitely do it! Her favorite hymn is "If You Could
High To Kolob." Her favorite scripture is 1 Nephi 3:7.
Wednesday, May 5, 2010
Monday, May 3, 2010
Monday, March 22, 2010
RELIEF SOCIETY BIRTHDAY PARTY POSTPONED!
Due to the Caucus meetings that are being held tomorrow night, March 23, we will be postponing the Birthday dinner.
New date and time-
Tues. April 13, 2010
6:00pm
Rock Church
New date and time-
Tues. April 13, 2010
6:00pm
Rock Church
Tuesday, March 9, 2010
March 2010
March Lessons
7th Presidency Lesson “The Creation” Gospel Principles #514th Stake Relief Society Presidency
21st “The Fall of Adam and Eve” Gospel Principles #6
28th “Safety for the Soul” Elder Jeffery R. Holland, Nov 2009 Ensign Pg. 88
Relief Society Birthday Party
*Believe*
March 23, 6:00 pm at the church.*Believe*
Progressive Dinner with special guest speakers.
Nursery will be provided
Happy Birthday!
2nd Susi Nielsen2nd Kathleen Terry
3rd Debbie Pike
5th Ellen Nielsen
6th Meleesa Skidmore
8th Na Tel Thackeray
10th Sharon Anderton
14th Julee Ann Womack
19th Sandy Carter
21st Karen Strong
23rd Jana Roseman
25th Tammy Sommers
27th Katie Mikesell
Joni Bowen was born July 12, 1983 in Logan, Utah but spent most of her youth in South Weber. She attended BYU-Idaho where she earned her BS in Horticulture with a minor in Culinary Arts. Her husband Justin and her were married December 3rd, 2009 in the SLC Temple. They met in the singles ward in South Weber. He sat down next to her in Sunday School and later got her number and asked her out. Joni plays the piano and loves to draw and paint (although she hasn’t done it in years). She enjoys scrapbooking and reading. She loves to cook and especially looks forward to the Holidays when she can make all different kinds of treats. Joni served a mission in Oslo, Norway where she learned to speak Norwegian. One fun fact about Joni is that when she started dating her husband, Justin, she set foot inside of a branding corral for the 1st time. Despite the fact that she had never branded or castrated anything he still married her!! Joni’s favorite hymn is How Firm a Foundation and her favorite scripture is John 14:27.
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